Live Well with Chronic Pain
Live Your Life Fully Again
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Is pain getting in the way of you being fully present with your partner, kids or grandkids, staying focused on your career, favorite pastimes or travel?
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Does uncertainty if you’ll have the energy to engage without suffering afterwards prompt you to bow out of activities and social events?
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Perhaps you have invested in yourself for some time, yet are not satisfied with the results or it’s hard to keep up with what you believe could help you feel better.
You want to have the energy to do what you love. You have more living to do!

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When you feel pain when doing activities, it concerns you and you don’t want to suffer afterward. You want to take the best care of your body.
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It can be easier to bow out of events than set up expectations you’re not sure you can meet. You don’t want to hear any more uninvited advice if you share how you’re really feeling.
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The unpredictable nature of pain makes it hard to juggle your responsibilities and sustain consistent sleep, energy and take care of yourself.
The Truth About Chronic Pain Management
It’s not your fault. You’ve been doing the best you can considering the genuine challenges of chronic pain.
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It makes sense to be less engaged in events and activities because you don’t want to let yourself or others down.
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And if you’re anything like my clients, you’ve been trying to take care of yourself and seek the best treatments. You may have tried many approaches already.
The good news! There are things you can do to live well with chronic pain and, with the right support, you can develop strategies that work for you.
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It’s not common knowledge that there is anything that can be done about pain that persists. For most of history our heredity, diagnoses or imaging were believed to be the whole story.
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All pain is very real and also complex. You can learn to leverage the same mechanisms that contribute to pain, to decondition your pain response. Gather your own evidence using specific factors to develop personal resources to break the cycle of your pain.
Hi, I’m Susanne—
I’m passionate about helping adults move beyond chronic pain toward vitality.
Susanne Murtha, CPMC, NBC-HWC, C-IAYT
I’ve coached hundreds of people to live their life again without pain distracting them from their dreams.
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Meeting you where you are, I’ll personally guide you through a process that allows you to stay sensitive to your pain, without letting pain run the show.
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It can be isolating to manage chronic pain, yet you don’t have to do it alone
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You’ll pick the strategies that fit your preferences and real life. This is not a cookie-cutter program—you and your experience guide the way.
